Massage Post Flight. We All Need It.
- Andrea Bechis
- Jun 18
- 1 min read

You land. You get up from your seat. And boom — your back is stiff, your neck’s jammed, your legs feel like stone. That wasn’t a flight. That was a 4-hour lesson in how not to treat your body.
Now you could stretch a bit. Walk around. Maybe even hit the gym. But here’s the truth:
You need a massage.
Long flights do something brutal to your body. You’re stuck in one position, cramped, no blood flow, muscles completely shut down — and if you’re not lucky enough to fly business, you’re probably curled up like a pretzel.
What happens next?
Swollen feet
Tight calves
Hip pain
Neck stiffness
Lower back screaming for help
Your body didn’t move for hours, but now everything hurts. And it’s not just about comfort — this kind of tension builds up, messes with your posture, and makes your next workout feel ten times harder than it should.
Why massage?
Because it resets you.
It gets your blood flowing again.
It opens up your joints.
It releases all that stiffness so you can actually enjoy your first day back — instead of walking around like you’re still in the middle seat.
So next time you land?
Unpack. Shower.
And book the massage.
Your body will thank you.
(And so will your spine.)
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